<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Salads on Edaku</title><link>https://edaku.ru/en/courses/salads/</link><description>Recent content in Salads on Edaku</description><generator>Hugo -- gohugo.io</generator><language>en</language><managingEditor>Edaku</managingEditor><lastBuildDate>Fri, 17 Jul 2026 09:00:00 +0300</lastBuildDate><atom:link href="https://edaku.ru/en/courses/salads/index.xml" rel="self" type="application/rss+xml"/><item><title>Watermelon Feta Salad</title><link>https://edaku.ru/en/recipes/2026-07-17-watermelon-feta-salad/</link><pubDate>Fri, 17 Jul 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-07-17-watermelon-feta-salad/</guid><description>&lt;p&gt;Watermelon and feta is one of those pairings that sounds odd on paper but works flawlessly on the plate: sweet, juicy watermelon and dense, salty cheese amplify each other rather than competing. It&amp;rsquo;s summer in salad form — bright, cold, and barely requiring any actual cooking.&lt;/p&gt;
&lt;p&gt;A truly cold watermelon matters here: if yours hasn&amp;rsquo;t been in the fridge for a couple of hours, assemble the salad ahead of time and chill it once it&amp;rsquo;s put together. Flesh from the center of the watermelon works best — it&amp;rsquo;s sweeter and has fewer seeds than the parts closer to the rind.&lt;/p&gt;</description></item><item><title>Beet Walnut Salad</title><link>https://edaku.ru/en/recipes/2026-06-17-beet-walnut-salad/</link><pubDate>Wed, 17 Jun 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-06-17-beet-walnut-salad/</guid><description>&lt;p&gt;Beet walnut salad is one of those recipes that&amp;rsquo;s nearly impossible to mess up: the beets are boiled ahead of time, the walnuts add crunch and a hint of bitterness, and garlic plus a creamy dressing tie everything together into something rich but not heavy.&lt;/p&gt;
&lt;h2 id="getting-the-beets-right"&gt;Getting the beets right&lt;/h2&gt;
&lt;p&gt;Beets are best boiled whole and unpeeled, with the root end left mostly intact, so they hold onto more of their juice and color instead of bleeding into the cooking water. Check for doneness with a knife or fork — it should slide easily into the thickest part of the beet. Roasting is a good alternative: wrapped in foil at about 400°F (200°C) for roughly an hour, beets come out with a more concentrated, slightly caramelized flavor.&lt;/p&gt;</description></item><item><title>Vinaigrette Salad</title><link>https://edaku.ru/en/recipes/2026-06-06-vinaigrette-salad/</link><pubDate>Sat, 06 Jun 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-06-06-vinaigrette-salad/</guid><description>&lt;p&gt;Vinaigrette salad is one of the most recognizable Eastern European vegetable salads, built around boiled root vegetables paired with sauerkraut and pickled cucumbers. It&amp;rsquo;s the contrast between the sweetness of the beets, the neutral potato, and the sour, salty pickled ingredients that gives this salad its distinctive, balanced flavor.&lt;/p&gt;
&lt;p&gt;It&amp;rsquo;s best to boil the vegetables separately and with the skin on — this preserves more of their color and flavor, and keeps the beet from bleeding into everything else while it&amp;rsquo;s still cooking. Some cooks prefer roasting the beet instead of boiling it, which concentrates its sweetness even more, though it takes a bit longer.&lt;/p&gt;</description></item><item><title>Quinoa Vegetable Salad</title><link>https://edaku.ru/en/recipes/2026-06-04-quinoa-vegetable-salad/</link><pubDate>Thu, 04 Jun 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-06-04-quinoa-vegetable-salad/</guid><description>&lt;p&gt;Quinoa vegetable salad pairs the lightness of fresh produce with the staying power of a grain that&amp;rsquo;s rich in plant protein. Quinoa itself has a mild, slightly nutty flavor, so it takes on the dressing and the fresh ingredients well without overpowering them.&lt;/p&gt;
&lt;p&gt;Rinsing quinoa before cooking matters — its outer coating contains saponins, a compound that can taste faintly bitter if the grain isn&amp;rsquo;t rinsed first. It&amp;rsquo;s also worth letting the cooked quinoa cool before mixing it with the vegetables: warm grain will wilt fresh cucumber and tomato and pull extra moisture out of them, leaving the salad watery.&lt;/p&gt;</description></item><item><title>Radish Sour Cream Salad</title><link>https://edaku.ru/en/recipes/2026-05-27-radish-sour-cream-salad/</link><pubDate>Wed, 27 May 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-05-27-radish-sour-cream-salad/</guid><description>&lt;p&gt;Radish sour cream salad is one of those recipes that greets spring faster than almost anything else — the first young radishes show up at markets well before other summer vegetables, and this salad is a simple way to celebrate them without piling on extra ingredients.&lt;/p&gt;
&lt;p&gt;Fresh radishes make all the difference here. Good ones should feel firm, with no hollow spots inside and, if the tops are still attached, no wilted leaves. Radish&amp;rsquo;s slightly bitter, peppery bite is nicely softened by sour cream, which adds creaminess and a touch of tang at the same time — together they keep the salad fresh-tasting without being harsh.&lt;/p&gt;</description></item><item><title>Warm Chicken Vegetable Salad</title><link>https://edaku.ru/en/recipes/2026-04-17-warm-chicken-vegetable-salad/</link><pubDate>Fri, 17 Apr 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-04-17-warm-chicken-vegetable-salad/</guid><description>&lt;p&gt;Warm chicken vegetable salad is an easy answer to evenings when you want something filling but not heavy. Piling just-cooked chicken and vegetables on top of fresh greens creates a nice contrast of temperature and texture — crisp cold leaves underneath, warm, tender bites on top.&lt;/p&gt;
&lt;p&gt;The dish strikes a good balance of protein, fiber, and healthy fat on one plate: the chicken brings enough protein to make this feel like a real dinner rather than a light side, the vegetables add fiber and vitamins, and the olive oil contributes unsaturated fat along with most of the dressing&amp;rsquo;s flavor.&lt;/p&gt;</description></item><item><title>Tuna Bean Salad</title><link>https://edaku.ru/en/recipes/2026-03-12-tuna-bean-salad/</link><pubDate>Thu, 12 Mar 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-03-12-tuna-bean-salad/</guid><description>&lt;p&gt;Tuna bean salad is the kind of recipe that comes to the rescue when you need something filling and healthy but have zero interest in standing over a stove. Everything here is either canned or needs no cooking at all, so the whole process comes down to chopping and tossing.&lt;/p&gt;
&lt;p&gt;White beans do more than add texture — paired with the tuna, they turn this into a genuinely filling dish rather than a light side, thanks to the combination of protein from both an animal and a plant source. That makes it a solid lunch option that actually holds you over.&lt;/p&gt;</description></item><item><title>Mimosa Salad</title><link>https://edaku.ru/en/recipes/2026-03-03-mimosa-salad/</link><pubDate>Tue, 03 Mar 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-03-03-mimosa-salad/</guid><description>&lt;p&gt;Mimosa salad is one of the most recognizable layered salads on the post-Soviet festive table, named for the fluffy yellow top layer of grated egg yolk that resembles mimosa blossoms. It&amp;rsquo;s traditionally served for International Women&amp;rsquo;s Day on March 8, though it shows up just as often at New Year&amp;rsquo;s and other celebrations — the recipe is straightforward, and the result always looks festive.&lt;/p&gt;
&lt;p&gt;The base is canned fish (saury or pink salmon are the usual choices), eggs, boiled carrot, onion, and cheese, layered and generously coated with mayonnaise. Exact proportions and the order of the layers vary from cook to cook, but the underlying principle stays the same: the longer the salad rests in the fridge before serving, the better the layers meld together and the more the flavors come through.&lt;/p&gt;</description></item><item><title>Herring Under a Fur Coat</title><link>https://edaku.ru/en/recipes/2025-12-04-herring-under-a-fur-coat/</link><pubDate>Thu, 04 Dec 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-12-04-herring-under-a-fur-coat/</guid><description>&lt;p&gt;Herring under a fur coat is the salad that anchors a New Year&amp;rsquo;s table across Russia and much of the former Soviet Union. Its layered structure, built from salty fish, sweet beets, and neutral potato, gives it a flavor that&amp;rsquo;s instantly recognizable, while the deep magenta top makes it look festive without any extra effort.&lt;/p&gt;
&lt;p&gt;The real trick to getting it right is patience: let the salad rest in the refrigerator before serving. Freshly assembled, it still tastes disjointed — the layers haven&amp;rsquo;t had time to soak into one another through the mayonnaise. The best plan is to build it the evening before the celebration so it&amp;rsquo;s fully set by the time guests arrive.&lt;/p&gt;</description></item><item><title>Classic Olivier Salad</title><link>https://edaku.ru/en/recipes/2025-12-01-classic-olivier-salad/</link><pubDate>Mon, 01 Dec 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-12-01-classic-olivier-salad/</guid><description>&lt;p&gt;Olivier is the salad that&amp;rsquo;s hard to imagine a New Year&amp;rsquo;s table in Russia and several neighboring countries without, even though it&amp;rsquo;s changed quite a bit over its century and a half of history from the original recipe created by French chef Lucien Olivier. The modern home version is far simpler and more accessible, but no less beloved.&lt;/p&gt;
&lt;p&gt;The secret to a good Olivier is cutting everything to a matching size — small, neat cubes of potato, carrot, egg, bologna, and pickle give the salad a pleasant, even texture, while uneven, chunky cutting shows up immediately in both taste and appearance. It helps to boil the potatoes and carrots unpeeled, since they absorb less water that way and hold a firmer texture that doesn&amp;rsquo;t fall apart during dicing and mixing.&lt;/p&gt;</description></item><item><title>Cabbage Carrot Salad</title><link>https://edaku.ru/en/recipes/2025-11-15-cabbage-carrot-salad/</link><pubDate>Sat, 15 Nov 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-11-15-cabbage-carrot-salad/</guid><description>&lt;p&gt;Cabbage and carrot salad is one of the simplest vegetable salads there is, and also one of the most underrated: there&amp;rsquo;s no cooking involved, it comes together in a few minutes, and the crunchy texture with a light tang makes it a natural fit alongside almost any main dish.&lt;/p&gt;
&lt;p&gt;The real trick is shredding the cabbage thin and briefly massaging it with salt by hand. That step softens the tougher fibers, draws out some liquid, and lets the cabbage take on the dressing more readily while still staying crisp instead of turning limp.&lt;/p&gt;</description></item><item><title>Korean-Style Carrot Salad</title><link>https://edaku.ru/en/recipes/2025-11-01-korean-style-carrot-salad/</link><pubDate>Sat, 01 Nov 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-11-01-korean-style-carrot-salad/</guid><description>&lt;p&gt;Despite the name, Korean-style carrot salad isn&amp;rsquo;t actually eaten in Korea in this form — it was invented by ethnic Koreans living in the Soviet Union, who adapted traditional preparation methods to the vegetables available locally. Over time it became such a fixture on post-Soviet tables that most people never stop to think about its unusual origin.&lt;/p&gt;
&lt;p&gt;The salad hinges on two things: how the carrots are cut and the hot oil finish. The carrots need to be shredded into long, thin matchsticks — a julienne grater makes this much easier, though a steady hand with a knife works too. Pouring hot oil over the raw garlic and spices blooms their flavor far more than simply stirring them in cold — the same technique shows up across Asian cooking whenever a dressing calls for sizzling oil poured over aromatics.&lt;/p&gt;</description></item><item><title>Chicken Caesar Salad</title><link>https://edaku.ru/en/recipes/2025-10-10-chicken-caesar-salad/</link><pubDate>Fri, 10 Oct 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-10-10-chicken-caesar-salad/</guid><description>&lt;p&gt;Caesar salad is one of those recipes that lives or dies on balance: crisp lettuce, a bold and savory dressing, warm chicken, and croutons that keep the whole thing from tasting flat. The original version, created by restaurateur Caesar Cardini, didn&amp;rsquo;t actually include chicken, but the chicken Caesar is now the version most people know and reach for.&lt;/p&gt;
&lt;p&gt;The secret to a good Caesar is the dressing built on egg yolk, mustard, and lemon juice, which needs to be thick enough to cling to the lettuce without turning into something closer to mayonnaise. Anchovies are optional, but they&amp;rsquo;re what gives the dressing its distinctive savory depth — leave them out and you get something decent; leave them in and it tastes like the real thing.&lt;/p&gt;</description></item><item><title>Avocado Shrimp Salad</title><link>https://edaku.ru/en/recipes/2025-10-06-avocado-shrimp-salad/</link><pubDate>Mon, 06 Oct 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-10-06-avocado-shrimp-salad/</guid><description>&lt;p&gt;Avocado shrimp salad is one of those dishes where a handful of simple ingredients add up to something far more satisfying than the sum of its parts. Sweet, tender shrimp, buttery avocado, juicy tomatoes, and crunchy cucumber play off each other in texture, while a light citrus dressing ties everything together without masking the flavors.&lt;/p&gt;
&lt;h2 id="why-it-works"&gt;Why it works&lt;/h2&gt;
&lt;p&gt;The secret to a good salad like this is balance. Avocado brings a creamy base, shrimp adds protein and heft, and the fresh vegetables and herbs contribute crunch and a touch of acidity. That&amp;rsquo;s what makes this salad equally at home as a light lunch on its own or as an impressive starter for a dinner table.&lt;/p&gt;</description></item><item><title>Arugula Pear Salad</title><link>https://edaku.ru/en/recipes/2025-10-05-arugula-pear-salad/</link><pubDate>Sun, 05 Oct 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-10-05-arugula-pear-salad/</guid><description>&lt;p&gt;Arugula pear salad is a classic autumn pairing where arugula&amp;rsquo;s peppery bite balances the sweetness of a ripe pear, and blue cheese adds a salty, sharp edge. It&amp;rsquo;s a good example of how a handful of contrasting flavors can work better together than a long ingredient list.&lt;/p&gt;
&lt;p&gt;For this salad, look for pears that are firm but already fragrant and sweet — underripe fruit will taste flat, while overripe pears tend to fall apart when sliced. If blue cheese feels too intense, a milder feta or goat cheese works just as well without losing the balance of the dish.&lt;/p&gt;</description></item><item><title>Greek Salad</title><link>https://edaku.ru/en/recipes/2025-07-28-greek-salad/</link><pubDate>Mon, 28 Jul 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-07-28-greek-salad/</guid><description>&lt;p&gt;A true Greek salad, or horiatiki, is much simpler than the versions often served outside Greece: no lettuce, no mayonnaise-based dressing, and — this part matters — the feta is never crumbled ahead of time. It goes on top as a whole slab or thick slices.&lt;/p&gt;
&lt;p&gt;The whole dish rides on two things: ripe, juicy tomatoes and good cold-pressed olive oil. Those, not any separate dressing, carry the flavor, so it&amp;rsquo;s worth not skimping on either. The juice that tomatoes release when cut isn&amp;rsquo;t drained off — it mixes with the oil to form the salad&amp;rsquo;s natural dressing.&lt;/p&gt;</description></item><item><title>Cucumber Tomato Salad</title><link>https://edaku.ru/en/recipes/2025-07-18-cucumber-tomato-salad/</link><pubDate>Fri, 18 Jul 2025 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2025-07-18-cucumber-tomato-salad/</guid><description>&lt;p&gt;Cucumber tomato salad is one of those rare dishes where simplicity is the whole point: two or three fresh vegetables, a handful of herbs, and decent oil outperform almost any elaborate recipe. The trick is in the produce itself — firm, field-grown tomatoes with real flavor and cucumbers that are crisp rather than bitter.&lt;/p&gt;
&lt;p&gt;Red onion brings a light sharpness, which can be softened by letting the sliced onion sit in cold water for a few minutes before adding it in. The vinegar is optional — many people prefer plain oil so it doesn&amp;rsquo;t compete with ripe tomatoes — but a small splash of acid does a nice job of balancing the vegetables&amp;rsquo; natural sweetness on a hot day.&lt;/p&gt;</description></item></channel></rss>