Edaku

Recipes

Greek Salad

2025-07-28

Greek Salad

A true Greek salad, or horiatiki, is much simpler than the versions often served outside Greece: no lettuce, no mayonnaise-based dressing, and — this part matters — the feta is never crumbled ahead of time. It goes on top as a whole slab or thick slices.

The whole dish rides on two things: ripe, juicy tomatoes and good cold-pressed olive oil. Those, not any separate dressing, carry the flavor, so it’s worth not skimping on either. The juice that tomatoes release when cut isn’t drained off — it mixes with the oil to form the salad’s natural dressing.

Red onion and oregano add the salad’s signature bite, and Kalamata olives — large, dark purple, with a deep flavor — are the more traditional choice over standard canned black olives, though those work fine too.

Serve right after assembling, with a heel of crusty white bread for mopping up the pool of olive oil and tomato juice at the bottom of the plate — exactly how it’s eaten at Greek tavernas.

Prep: 15 min Servings: 4 servings 250 calories per serving

Ingredients

Instructions

  1. Cut the tomatoes into thick wedges or chunks, keeping any juice that comes out.
  2. Peel the cucumber in stripes and slice it into thick half-moons.
  3. Seed the bell pepper and cut it into rings or thick strips.
  4. Slice the red onion into thin half-moons.
  5. Combine the vegetables in a wide serving dish, add the olives, and toss gently.
  6. Place the feta on top as a whole block or in thick slices rather than crumbling it ahead of time.
  7. Drizzle with olive oil and sprinkle with oregano, salt, and pepper right before serving.
  8. Serve immediately while the vegetables are still crisp, with bread on the side for the juices.