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Recipes

Whole Wheat Bread

Whole wheat bread has a reputation for coming out dense and heavy compared to fluffy white loaves, and it’s true that bran-flecked flour does produce a sturdier crumb and less rise. Done with the right proportions, though, it doesn’t have to turn into a brick: this recipe swaps in some all-purpose flour alongside the whole wheat, which gives the gluten a bit more room to develop and keeps the crumb tender rather than crumbly.

The bran in whole wheat flour physically cuts through gluten strands as the dough is kneaded, which is why a loaf made entirely from whole wheat flour tends to rise less reliably than one made from white flour. Blending in some all-purpose flour isn’t a flavor compromise — it’s a way to get a more predictable result, especially useful if you’re still getting comfortable with baking bread. Once you’ve got a feel for it, you can shift the ratio toward more whole wheat over time.

This loaf pairs well with hearty toppings — avocado, egg, cheese — thanks to its nutty flavor and a texture sturdy enough to hold up under a sandwich. It also stays fresh longer than white bread, owing to its higher fiber and moisture content. Store it in a bread box or cloth bag at room temperature for three to four days, and for longer storage, slice it and freeze what you won’t use right away.

Prep: 25 min Cook: 40 min Servings: 1 loaf (about 12 slices) 140 calories per serving

Ingredients

Instructions

  1. In a large bowl, combine the whole wheat flour, all-purpose flour, yeast, and salt.
  2. Dissolve the honey in the warm water, stir in the oil, then pour the liquid into the flour mixture.
  3. Knead the dough for 8-10 minutes until smooth and slightly tacky.
  4. Cover the bowl with plastic wrap and let the dough rise in a warm spot for 60-90 minutes, until doubled in size.
  5. Punch down the dough, shape it into a loaf, and transfer it to a greased loaf pan.
  6. Cover and let it proof for another 30-40 minutes, until it rises almost to the top of the pan.
  7. Preheat the oven to 200°C (400°F), sprinkle the top with seeds if using, and score it with a few shallow cuts.
  8. Bake for 35-40 minutes until golden brown and the bottom sounds hollow when tapped, then cool on a rack for at least 20 minutes before slicing.