Edaku

Recipes

Chicken Breast with Broccoli

This is the answer to the eternal weeknight-dinner problem: something quick, satisfying, and low on cleanup. Chicken breast and broccoli cook together in a single skillet in a matter of minutes, and a light soy-cornstarch sauce ties everything together without weighing the dish down.

The trick to keeping the chicken juicy is not overcooking it. Cut into small pieces, it’s done in about 5-7 minutes over high heat — leave it on the pan too long and it turns dry and stringy no matter how good the sauce is. If you’re unsure, cut into the largest piece; it should be opaque white all the way through with no pink left.

Broccoli works two ways here: stir-fried straight from raw alongside the chicken for a crisper bite, or blanched briefly beforehand for softer florets. Both are equally valid — it just comes down to preference.

The dish pairs naturally with steamed rice, noodles, or quinoa, which soak up the sauce and turn a light dinner into a fuller meal. For extra heat, add a pinch of chili flakes along with the garlic, and a little grated fresh ginger works well for extra fragrance.

Prep: 15 min Cook: 15 min Servings: 2-3 servings 380 calories per serving

Ingredients

Instructions

  1. Cut the chicken breast into bite-sized cubes or strips, then season with salt and pepper.
  2. Cut the broccoli into medium florets; for a softer texture, blanch them in boiling water for 2-3 minutes first.
  3. Heat the oil in a large skillet over high heat and cook the chicken until golden, 5-7 minutes, stirring occasionally.
  4. Add the minced garlic and cook for about 30 seconds until fragrant.
  5. Add the broccoli and stir-fry together with the chicken for another 3-4 minutes.
  6. In a small bowl, whisk together the soy sauce, cornstarch, and broth, then pour into the skillet and cook, stirring, for 1-2 minutes until the sauce thickens.
  7. Taste and adjust the seasoning, adding a squeeze of lemon juice if you like.
  8. Serve hot, on its own or over rice.