Edaku

Recipes

Vegetable Lavash Rolls

Vegetable lavash rolls are one of the most convenient appetizers for a crowd — no stove required, they can be made well ahead, and the vegetables inside make a colorful spiral once sliced. This simple dish comes in handy whenever you need to put together a spread quickly before guests arrive.

The key to a good roll is not overstuffing it. Too much cheese or too many vegetables and the flatbread tears while rolling, and the sliced pieces fall apart. A thin, even layer of cheese and a modest amount of vegetables give you a tight roll that keeps its shape well after cutting.

The rolls can be made ahead and kept in the fridge for up to a day tightly wrapped in plastic — if anything, they firm up and become easier to slice cleanly. The filling is easy to adapt by season or taste: swap the cream cheese for hummus or mashed avocado, or trade the usual vegetables for radishes, arugula, or pickled mushrooms.

Prep: 20 min Servings: 4-5 servings (about 20 pieces) 140 calories per serving

Ingredients

Instructions

  1. Lay a sheet of lavash flat on a work surface and spread cream cheese evenly across it.
  2. Cut the cucumber and bell pepper into thin strips, and grate the carrots on a coarse grater.
  3. Layer the lettuce leaves evenly over the cheese, leaving a 2-3 cm bare strip along one edge.
  4. Arrange the vegetable strips and grated carrot along the length of the flatbread, closer to one edge.
  5. Sprinkle with chopped herbs and season with salt and pepper.
  6. Roll the lavash up tightly, starting from the edge with the vegetables.
  7. Wrap the roll in plastic wrap and refrigerate for at least 30 minutes so it holds its shape.
  8. Before serving, slice with a sharp knife into 2-3 cm thick pieces.