<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Peanut Butter on Edaku</title><link>https://edaku.ru/en/tags/peanut-butter/</link><description>Recent content in Peanut Butter on Edaku</description><generator>Hugo -- gohugo.io</generator><language>en</language><managingEditor>Edaku</managingEditor><lastBuildDate>Sun, 15 Mar 2026 09:00:00 +0300</lastBuildDate><atom:link href="https://edaku.ru/en/tags/peanut-butter/index.xml" rel="self" type="application/rss+xml"/><item><title>Banana Peanut Butter Toast</title><link>https://edaku.ru/en/recipes/2026-03-15-banana-peanut-butter-toast/</link><pubDate>Sun, 15 Mar 2026 09:00:00 +0300</pubDate><author>Edaku</author><guid>https://edaku.ru/en/recipes/2026-03-15-banana-peanut-butter-toast/</guid><description>&lt;p&gt;Banana peanut butter toast is the kind of breakfast that works just as well on a rushed weekday morning as it does as a quick post-workout snack. It takes barely five minutes start to finish, and it&amp;rsquo;s filling enough to hold you over until lunch.&lt;/p&gt;
&lt;p&gt;Peanut butter supplies most of the protein and healthy fats here, while the banana brings quick carbs and natural sweetness, so there&amp;rsquo;s rarely a need for extra sugar. That mix of protein, fat, and carbs makes this a more balanced breakfast than plain toast with jam, and it helps stave off feeling hungry again an hour later.&lt;/p&gt;</description></item></channel></rss>